For Meditators

My Favourite Articles


Using meditation to help close the achievement gap


9 Benefits of Meditation

deepak chopra

Self-help guru Deepak Chopra on genetic health and his six pillars of wellbeing

5 ways meditation can benefit businesses

My Favourite Books

The science of being and the art of living 

This book has a lot of wisdom contained within and is about our practice and tradition. 

Maharishi mahesh Yogi – A living saint for a new millennium

This is a book by Theresa Olsen  It goes through the Vedic world view, and how Maharishi got his start. Its a good quick read and has all the basics 

The Mahabharata

This is a MUST READ book – it just transports you, it’s an epic tale.   Make sure you get the Ramesh Menon translation. This is a big book – so kindle is more friendly

Maharishi mahesh yogi on the Bhagavad-gita:a new translation and commentary 

This is the most amazing book and contains the knowledge of the Veda.  You  can read this on it’s own, but if you  read The Mahabharata first you will enjoy it more, ad you will have an understanding of the characters.

autobiography of a yogi

This is one of my most favourite books of all time.  If you want to read a book that will transform your life – then start with this one.  I think there is a magic in this book, that just makes you understand what life is all about.  There is a blue cover one and a Orange cone. –  Blue one is the original and the best.  The Orange one was changed a bit.  

My Favourite Podcasts

Thom Knoles – podcast 

Thom has his own podcast now called. – The Vedic World View –  Hear Thom as you’ve never heard him before – in conversations with leaders, teachers, authors and professors as they examine a wide range of topics and relate them back through the Vedic Worldview.

The Tim ferriess show

This guy is the Oprah of Podcasts. –  they are long, but very enjoyable and you always learn something 

anand mehrotra – Sattva yoga academy – podcast

In this podcast series, Anand Mehrotra speaks about Radical Wisdom: A journey into the awakening states of consciousness. Recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.  Anand is able to bridge the gap between  the ancient knowledge and how to integrate it today.