About
Geoff Rupp
Vedic Meditation Teacher | Himalayan Breathwork Facilitator | Vedic Astrologer — Sydney, Australia
Geoff Rupp is a Vedic Meditation teacher in Sydney, Himalayan Breathwork facilitator, and Vedic Astrologer. Through Find Your Calm, and select corporate work delivered in partnership under the Ascending Minds banner, he helps people move from stress to stillness and align with their higher purpose.
A Journey from Challenge to Clarity
In 2011, my life changed overnight. At 39, I was diagnosed with prostate cancer and made redundant from my long television career. What felt like an ending was actually the beginning of something profound – I saw it as a calling to understand life, healing, and consciousness at the deepest level.
Through my teens and thirties, I was always searching and reading self-development and spiritual texts, chasing success across Hong Kong, Malaysia, London, and Australia. Yet beneath it all, something essential was missing: peace.
That’s when Vedic Meditation entered my life.
Throughout my late teens, my fascination with spirituality and the quest for meaning had already taken hold. I immersed myself in countless self-help and spiritual books, seeking answers and guidance.
My professional journey in television, spanning over 30 years across Hong Kong, Malaysia, London, and Australia, seemed to bring great success, but it left me yearning for something more profound.
It was during this pivotal time that Vedic Meditation crossed my path. After years of practicing various meditation styles and with the encouragement of friends, I finally embraced Vedic Meditation as a last resort. Little did I know that this decision would ignite a profound shift in my health, state of mind, and overall well-being. I felt a deep sense of happiness, harmony, and connection with my body and the world around me.
Discovering the Power of Vedic Meditation
What began as a last resort became the most transformative decision of my life. The daily 20-minute practice brought harmony to my body, mind, and emotions. It reconnected me with something timeless, a deep inner stillness.
Guided by Maharishi Vyasananda (Thom Knoles ), I immersed myself in the ancient teachings of the Vedas, learning that meditation is not just a technique but a way of living with awareness. This path ignited my purpose: to teach others how to access that same state of calm, clarity, and vitality.
Today, as a Vedic Meditation teacher in Sydney, I teach in Paddington, Sydney, and also hold sessions and retreats in Newcastle and across Australia. I help people from all walks of life manage stress, enhance focus, and rediscover joy through this simple, profound practice.
Now, I am here to share this profound body of knowledge with those who embark on the adventure of life discovery
The Himalayan Connection: Yoga, Breathwork & Kriya
My exploration deepened through extended time in Rishikesh, India, the birthplace of yoga and one of the most sacred places on earth for seekers of truth. There, immersed in the Himalayan tradition, I discovered practices thousands of years old that are now re-emerging as some of the most powerful tools for modern transformation: Himalayan Breathwork, kriya, mantra, and the ancient science of Vedic Astrology.
These are not passive practices. They are integrated, embodied, and alive, designed to be woven into daily life, not left on the mat. Studying and practising in the Himalayan lineage expanded everything. What began as a meditation practice became something far deeper, a complete system for living with clarity, purpose, and alignment.
This is why I created Find Your Calm. Vedic Meditation, Himalayan Breathwork, Vedic Astrology, and kriya together form the foundation of everything I share. Each practice illuminates a different dimension of who you are and why you are here, and together, they help you discover your dharma and live the life you were encoded to live.
I invite you to unlock the boundless potential within. Let us embark on this transformative journey together. Let’s walk this sacred path together, I hold space for your authentic expression and provide gentle guidance as you navigate the complexities of life.
I invite you to unlock the boundless potential within. Let us embark on this transformative journey together. Let’s walk this sacred path together, I hold space for your authentic expression and provide gentle guidance as you navigate the complexities of life.
The Work Today
Through Find Your Calm, and through select corporate programs delivered in partnership under the Ascending Minds banner, I integrate Vedic Meditation, Himalayan Breathwork, and Vedic Astrology into programs, retreats, and courses designed for deep personal transformation.
My intention is simple: To help people move from stress to stillness, from confusion to clarity, and from limitation to purpose.
Let’s Begin
If you’re ready to reconnect with who you truly are — to learn, breathe, and evolve — I invite you to start here:
Each step opens the door to greater self-understanding and an inspired way of living.