Breathe, Heal, Thrive: Private Breathwork Experience – One on One Session



Drawing on an integrated practice, these sessions are designed to bring you into alignment to your divine nature.

We have energy centres in our body which need to be activated, and these sessions are to recalibrate your life, to improve energy levels and also an opportunity for some individualised coaching/mentoring to find what barriers are holding you back from reaching your potential.

The 60 min session includes:

  • Assessment form (to be filled in at time of booking)
  • A revision of your Astrology chart to see what current transits are playing out.  (If you haven’t had a reading, it’s not necessary, to add on a reading, there is a discount code emailed to you at time of booking if you would like one before the session or in the future)
  • Personalised integrated breathwork practice – recorded so we can continue to practice together after the session.
  • A plan to integrate the lessons and new information to evolve emotionally, mentally and physically.
  • Reduction in stress, anxiety and depression
  • Followup emails and one phone check in on take home practice.

+These sessions can be done online via zoom – or in-person+