Media, podcasts and corporate work
Geoff Rupp In The Media
Conversations on Vedic meditation, Vedic Astrology, breathwork, and the ancient tools that help modern people find their calm and live the life they were encoded to live.
Geoff Rupp is a Vedic meditation teacher, Vedic Astrologer, breathwork facilitator, and founder of Find Your Calm. After two decades inside the high-pressure world of Australian television, he stepped out of corporate life to teach the practices that helped him reconnect with calm, clarity, and purpose.
Trusted by
Red Bull
Macquarie Bank
Fairfax
SCA
MCN
Initiative
Fidante
Anokhi
Winnings Appliances
Elanco
PLB Group
Maitland HospitalRed BullMacquarie BankFairfaxSCAMCNInitiativeFidanteAnokhiWinnings AppliancesElancoPLB GroupMaitland HospitalFeatured Conversation
A Journey from Television to Teaching, with Mel Histon
A powerful conversation on Geoff's journey from television executive to Vedic meditation teacher and Vedic Astrologer, with ancient tools for nervous system regulation and life alignment.
Watch Full EpisodeWhen you find your calm, everything else starts to align.
Appearances
Podcast Appearances
Long-form conversations on Vedic meditation, breathwork, Vedic Astrology, nervous system regulation, life transitions, and spiritual practice.
YouTube7 January 2026
Hey Soul Sister Podcast with Mel Histon
Host: Mel Histon
A powerful conversation on Geoff's journey from television executive to Vedic meditation teacher and Vedic Astrologer, with ancient tools for nervous system regulation and life alignment.
YouTube20 December 2025
Ojas Oasis Podcast with Sasha Bershadsky
Host: Sasha Bershadsky
A deep conversation on Vedic Astrology, karma, consciousness, and how Jyotish reveals the energetic blueprint of your life.
Spotify30 July 2024
Toxic Silence with Janella Purcell
Host: Janella Purcell
Geoff breaks down how Vedic Astrology helps illuminate self-expression, relationships, identity, and the unconscious stories running our lives.
Spotify26 March 2025
Becoming Your Warrior with Emma Ritchie
Host: Emma Ritchie
A conversation on what happens when the old identity no longer fits, and why consistent Vedic meditation practice helps us move beyond familiar limitation.
YouTube10 April 2024
The Conscious Evolution Show with Arthur Bablis
Host: Arthur Bablis
Geoff shares the transition from TV executive to spiritual teacher, why nervous system regulation matters, and the first step when life is asking you to change direction.
Teams and leaders
Corporate Work and Keynotes
Find Your Calm sessions, breathwork workshops, and keynotes for global brands and leadership teams.
Bookings
Book Geoff
Looking for a guest, speaker, or facilitator? Geoff brings two decades inside Australian media plus a deep grounding in Vedic meditation, breathwork, and Vedic Astrology. Available for podcasts, keynotes, conferences, retreats, and corporate sessions.
Have Geoff on your podcast
Geoff is a warm, generous guest who brings real depth on the practices that change lives. Hosts get a clear voice, vivid stories, and a perspective that bridges the corporate world and ancient wisdom.
Speak at your event
Keynotes, opening sessions, and group practices for conferences, retreats, and gatherings. Geoff has opened conferences for Macquarie Bank, MCN, and led wellness programs for Red Bull, Fairfax, and SCA.
Explore speaking topicsBring Geoff to your workplace
Find Your Calm sessions, breathwork workshops, and meditation series tailored to your team's culture and pace. Available in Sydney, online globally, and for offsite retreats.
Explore workplace programsExpanded offering
Keynotes and Speaking
Geoff has opened conferences and spoken to leadership teams at Macquarie Bank, MCN, Fairfax, SCA, Red Bull, and more. His keynotes blend two decades of corporate experience with deep grounding in Vedic meditation, breathwork, and Vedic Astrology. Audiences walk away with practical tools they can apply the same day, plus a fresh perspective on stress, performance, and meaning.
Find Your Calm: Why Stress Is the Real Performance Killer
A practical keynote on the science of stress, the cost of an unregulated nervous system, and the simple daily practices that change everything. Audiences leave with a clear understanding of why most wellness advice fails and what actually works.
Format: 45 to 60 minutes. Best for conferences, leadership offsites, and sales kick-offs.
Living the Life You Were Encoded to Live
A deeper, philosophical keynote drawing on Vedic Astrology and the principle that each of us comes in with a blueprint. Geoff makes ancient wisdom feel practical and immediate, showing audiences how to recognise the patterns and seasons of their own lives.
Best for leadership programs, retreats, and longform sessions.
From Burnout to Baseline: The Practices That Hold You Steady
A keynote focused on nervous system regulation. Covers Vedic meditation, Himalayan breathwork, and the daily structure that builds resilience. Audiences leave with a starter practice they can begin the same day.
Best for HR-led wellness initiatives, healthcare teams, and high-pressure industries.
The Ancient Tools for a Modern Life
An accessible introduction to Vedic meditation, breathwork, and Vedic Astrology, and how they fit together. Geoff weaves stories from his own life and from clients to make the case for practice.
Best for general audiences, opening sessions, and podcast tour talks.
Corporate programs
Workplace Programs
Find Your Calm workplace programs bring meditation, breathwork, and practical stress tools into your team's day. Designed to fit around busy schedules, whether that is a single workshop, a weekly series, or an ongoing program. Delivered in person in Sydney, online globally, or at offsite retreats.
Lunch and Learn
60 to 90 minutes, up to 50 people
A single session combining a short talk on stress and the nervous system with a guided meditation or breathwork practice. Perfect for a team introduction to the work.
Workshop
Half-day or full-day, 8 to 30 people
A deeper experience covering stress, daily practice habits, Vedic meditation or breathwork training, and team coherence work. Includes workshop materials and a follow-up practice plan.
Weekly Series
4 to 8 weeks, flexible group size
A weekly drop-in or scheduled session where Geoff teaches and practices with your team. Builds a real, sustained practice over time. Used by Red Bull, Fairfax, and SCA.
Ongoing Program
3 to 12 months, bespoke pricing
A long-term engagement with regular sessions, leadership coaching, and support for wellness initiatives. For organisations who want to make calm and clarity part of their culture.
About Geoff
Frequently Asked Questions
Who is Geoff Rupp?
Geoff Rupp is a Vedic meditation teacher, Himalayan breathwork facilitator, and Vedic Astrologer based in Sydney, Australia. After two decades in Australian television and a major life transition, he founded Find Your Calm and now teaches the ancient practices that helped him move from burnout to baseline. He is the creator of The Turning Point, a high-touch program for people navigating identity, career, and life transitions.
What does Geoff Rupp teach?
Geoff teaches three primary practices: Vedic meditation, Himalayan breathwork, and Vedic Astrology. He works one-on-one with private clients, runs group courses online and in Sydney, and speaks at corporate events and conferences.
Where is Geoff Rupp based?
Geoff is based in Sydney, Australia, and teaches in person across Paddington, Bondi, Clovelly, the Northern Beaches, and Newcastle. He also teaches online globally and runs retreats in Australia and India.
Who has Geoff Rupp worked with?
Geoff has led keynotes, conferences, and ongoing meditation programs for Macquarie Bank, Red Bull, Fairfax, SCA, MCN, Initiative, Fidante, Anokhi, Winnings Appliances, Elanco, PLB Group, and Maitland Hospital. He has also appeared as a guest on podcasts including Hey Soul Sister with Mel Histon, the Ojas Oasis Podcast, and the Conscious Evolution Show.
What is The Turning Point program?
The Turning Point is Geoff Rupp's signature high-touch coaching program for people moving through major life transitions, career changes, identity shifts, or burnout recovery. It combines Vedic meditation, breathwork, Vedic Astrology, and one-on-one mentoring.
Can Geoff Rupp speak at my event or conference?
Yes. Geoff offers keynotes and group practices for conferences, leadership offsites, retreats, and corporate gatherings. Signature keynote topics include Find Your Calm, Living the Life You Were Encoded to Live, From Burnout to Baseline, and The Ancient Tools for a Modern Life.
Does Geoff Rupp work with companies?
Yes. Geoff runs workplace meditation and breathwork programs ranging from one-off Lunch and Learn talks to ongoing programs through Ascending Minds. Past clients include Red Bull, Macquarie Bank, Fairfax, SCA, MCN, Fidante, and Winnings Appliances.
How can I have Geoff Rupp as a guest on my podcast?
Geoff is available for podcast appearances on topics including Vedic meditation as a daily practice, Vedic Astrology as a life blueprint, breathwork and nervous system regulation, ancient tools for modern life, career and identity transitions, and living the life you were encoded to live. Use the enquiry form on this page or email through geoffrupp.com.
One form
Enquire with Geoff
Use the form to enquire about podcast appearances, speaking, workplace sessions, or something else. Messages route through the existing WordPress enquiry system.
Press Kit
Bio, Headshots and Talking Points
Download the press kit for Geoff's bio, headshots, and suggested talking points for podcast hosts and event producers.
Download press kit
Geoff Rupp
Founder of Find Your Calm. Vedic meditation, Vedic Astrology, Himalayan breathwork, and corporate wellbeing.
Go deeper
Ready to do this work yourself?
The Turning Point is Geoff's signature program for people in transition. Three months of one-to-one work combining Vedic meditation, a full Vedic Astrology chart reading, breathwork, and spiritually aligned coaching.
If you have been feeling lost, stuck, or ready for what is next, this is where it begins.
Learn about The Turning Point