THIS IS THAT – Patanjali’s yoga Sutras – Padas 1 and 2


“An interpretation of Patañjali’s Yoga Sutras that is from the perspective of a modern, practicing yoga master who studied within the Himalayan Yoga tradition. Born in Rishikesh, India, the birth place of Yoga, he has been immersed in these teachings. Many interpretations of theses Sutras are from Swamis and Brahmins, while Anand’s interpretation is comprehensive and accessible he brings this ancient teaching into our current time and makes it applicable to our daily life.”



This Is That is a radical interpretation of the clues found in Padas 1 and 2 of Patanjali’s Yoga Sutras. A guide to the practice, the state and the experience of Yoga, it leads the practitioner toward uncovering their own true nature while continuing their self-realisation.