Meditation Courses

Learn Vedic Meditation in Sydney and Newcastle

Learn Vedic Meditation in Sydney and Newcastle with a simple, effortless technique that gives your body deep rest, clears the mind, and restores your energy.

No apps. No concentration. No trying.

Just 20 minutes, twice a day.

Geoff teaches in person each month in Sydney and Newcastle.

Courses Held in Clovelly

Vedic Meditation Courses in Sydney

Learn Vedic Meditation in Sydney with in-person training and ongoing support.

Regular monthly courses held in Clovelly.

Choose your location and register for your course below.

Courses Held in Vitality Junction

Vedic Meditation Courses in Newcastle

Learn Vedic Meditation in Newcastle with in-person training and ongoing support.

Courses held regularly.

Choose your location and register for your course below.

Vedic Meditation course in Sydney with Geoff Rupp

What you’ll experience

Vedic Meditation gives the body a level of rest deeper than ordinary relaxation. As the nervous system settles, stress begins to release, the mind becomes clearer, and life starts to feel less effortful.

With regular practice, people often notice:

  • deeper rest and less anxiety
  • better sleep and a calmer nervous system
  • clearer thinking and better decisions
  • more energy through the day
  • a simple practice that is easy to sustain

Most people feel a shift from the very first session.

What students are saying

“Over the last 2 years I’ve learnt Vedic Meditation with Geoff, had a Jyotish reading, done breathwork classes and gone on retreat to India, and I can’t recommend Geoff more highly. His level of knowledge, wisdom and passion is brilliant and so inspiring, and best of all, everything is grounded with lots of laughs. I absolutely recommend any of Geoff’s offerings.”

Stacey Taylor

Start with a free intro session

The best way to begin is with a free intro.
You’ll learn how it works, ask questions, and see if it’s right for you.

No pressure. Just clarity.