Join us at 7am
Saturday March 11th at Merewether Beach (in front of surf club)
If you’d like take your practice to the next level or try something new and expand your capacity to take control of your mind and thoughts, this is the perfect opportunity.
We will expose you to a wide range of practices and techniques that you can integrate into your daily routine to be:
better at managing stress
All you will need for the session is a:
♂️ yoga mat
♂️ cushion (optional)
♂️ water bottle
♂️ open mind
We look forward to seeing you there.