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Find your Calm - Meditation - Breathwork

Find Your Calm with Geoff Rupp

Vedic Meditation | Vedic Astrology | Himalayan Breathwork

Meditation is a way of accessing the minds fullest potential. When you meditate, you are creating the perfect conditions for your mind to expand, and your body to rest.

Find Your Calm with Geoff Rupp
WELCOME

Meditation for anyone

Sydney, Australia and beyond

Vedic astrology reading

Jyotish (Vedic Astrology) is a spiritual science that is proactive in helping humanity and yourself to evolve.  Find out what the planets can tell you. 

Meditation Courses

Learning to meditate is the most powerful gift you can give yourself.

Himalayan Breathwork Geoff Rupp

Sattva Yoga - Himalayan Breathwork

Through this integrative practice, you embark on a journey of self-discovery, personal growth, and profound transformation.

Retreats

Lots of new places to explore on a Journey to Sattva and beyond

Ascending Minds

A holistic peak performance program for the corporate sector and anyone wanting high performance coaching, or career changes.

Meditation

Why Meditate?

Meditation is a way of accessing the minds fullest potential. When you meditate, you are creating the perfect conditions for your mind to expand, and your body to rest.

When the body is resting deeply, you can begin the process of dissolving stresses in your nervous system that create imbalance and dis-ease. Anything from fatigue, fogginess, anxiety, nervousness, physical pain or mental conditions significantly improve after only a short while of practising Vedic meditation.

You will feel more aware, calm and confident. You’ll gain greater adaptability in life and feel capable of meeting any challenge or demand. Through a daily practice, you will awaken to your natural state of infinite creativity, flexibility, compassion and generosity.

Meditation enables your entire system to reboot, dissolve stress and fatigue, and expand into your fullest potential.

Feeling stressed?

Meditation enables your entire system to reboot, dissolve stress and fatigue, and expand into your fullest potential.

What clients say

The best thing I could have done for myself.
Geoff is a beautiful, beautiful man!

I first learnt Vedic Meditation from Geoff & then enjoyed a jyotish astrology reading. The changes that have happened and continue to happen are very hard to describe in words (life-changing would be an understatement) . Geoff always makes himself available for any questions & further guidance, and I’m extremely thankful for this 🙂

-Ross Knight

Find your Calm - Meditation - Breathwork

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